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Flat Belly Diet For Men Arrives To Save Our Holidays

By Michael Santo on 2009-12-22

To be honest, there is very little one can do to prevent gaining wait during the holidays unless you don't overeat. That's the key. That said, the Flat Belly Diet, from Prevention Magazine, is appearing on the Today Show on Tuesday to hopefully save us from ourselves.

The Flat Belly Diet isn't new, but specifically today's episode of The Today Show focuses on the Flat Belly Diet for Men. That is new. The book, Flat Belly Diet for Men just hit the bookstands on Dec. 22nd.

The Flat Belly Diet for Men is written by Liz Vaccariello (who also co-wrote the Flat Belly Diet) and D. Milton Stokes, MPH, RD, CDN. Vaccariello is senior VP and editor-in-chief of Prevention magazine.

How has the Flat Belly Diet for Men been modified from the original? Naturally, the publishers aren't going to give away all their secrets. However, it's clear that men, their metabolism, their eating habits, and their activities differ from that of women, so such a book was needed.

It's also clear that men tend to accumulate a lot of fat around the belly as they age, and that the Flat Belly Diet would be a boon, not just for appearance, but for health. Overweight Americans are part of the reason for the explosion of type 2 diabetes in the country.

Here's what the publisher says about the Flat Belly Diet for Men:

Turn to The Flat Belly Diet! for Men to:

  • Lose up to 11 pounds during the Four-Day Flat Abs Kickstart and up to 27.2 pounds during the Four-Week MUFA Meal Plan
  • Eat five hearty, MUFA-packed meals a day
  • Try the no-crunch exercise routines designed to burn fat and chisel your abs faster
  • Make your own menu with over 140 easy and flexible recipes and quick-fix meals like Pizza for Breakfast and Grilled Flank Steak with Olive Oil Mojo Sauce.

For those unaware, MUFA stands for mono-unsaturated fats. It is obvious from the above, however, that the Flat Belly Diet for Men (or even, not for men), will require readers to get off their butts and exercise. Still, as the holiday meals near, it might be a life-saver.

Written by Michael Santo
HULIQ.com

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