Heart Attacks And Drinking Warm Water

The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal, but let's see what it may do to your digestion and ultimately your heart health.

However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Common Symptoms Of Heart Attack

A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting . Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep.

Let's be careful and be aware of the risks of heart attacks. The more we know, the better chance we could survive. A cardiologist says if everyone who reads this message, you can be sure that we'll save at least one life.

Source: Reported By Alvin's Blog http://alvinlimblog.blogspot.com/

CDC recommends people to know the warning signs and symptoms of heart attack and take appropriate measures by knowing what you can do.

• Pain or discomfort in the jaw, neck or back
• Feeling weak, lightheaded, or faint
• Chest pain or discomfort
• Pain or discomfort in the arms or shoulder
• Shortness of breath

Every year, over one million Americans suffer a heart attack. About 450,000 of those are fatal. About half of those deaths take place within one hour of the onset of warning signs and before the patient ever reaches a hospital.

There is a good article about Heart Disease being a silent disease in today's eMaxHealth, which also gives steps on what you can do to reduce your risk of heart disease and heart attack.