Huliq News Tagged: "Exercise"

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The Truth About Fat

Fat is considered the enemy. We try to eat a fat-free diet and avoid fat at all costs. It’s important to understand, though, that not all fats are bad and some are actually necessary for a healthy diet and proper nutrition.

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NO LIMITS ISSUES WEIGHT LOSS CHALLENGE TO ORANGE COUNTY LOCALS

No Limits, Southern California’s most all-inclusive mixed martial arts (MMA) academy and event center, has issued a challenge to overweight Orange County residents. The academy will kick off its 12-Week Weight Loss Challenge on March 27 by offering program participants the tools to transform their bodies and lives one pound at a time.

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Students Start a New Year at Academy of the Sierras, Boarding School for Overweight Teens

Residential weight loss program begins a new semester on East and West Coasts

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Need a Lift? Get Moving!

Samantha Chang of the Improper.com (www.theimproper.com) shares her secret for enhancing mood--and improving your health.

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Lose Weight: 3 Sure-Fire Ways Busy Executives Blow Their Weight Loss Efforts

Busy executives know the importance of structure and regularity in juggling business responsibilities. But should you be so rigid when it comes to your nutrition and fitness routines and choices? If you want to get fit, lose weight and live a longer, stronger life then become aware and conscious of the real effects of some of your nutrition and exercise choices.

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Mind launches new green agenda for mental health

Go green to bit depression. 71 per cent report depression decrease after green walk, 22 per cent report depression increase after urban walk.

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Physical Fitness Test Results of 2006 in California

State Superintendent of Public Instruction Jack O'Connell today announced the results of the annual physical fitness tests given to all fifth, seventh, and ninth graders enrolled in California public schools.

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Regular Exercise Helps Obese Youths Reduce, Reverse Rsk for Heart Disease

Regular exercise can help obese children shrink more than just their waistlines, new research shows. The activity also can help them to reduce - and even reverse - their risk of developing cardiovascular disease, including hardening of the arteries.