S.T.O.M.P. Academy Brazilian Jiu Jitsu Training Teaches Offensive Tactical Moves for Controlling Human Trafficking Offenders without Weapons

No Limits, Southern California’s most all-inclusive mixed martial arts (MMA) academy and event center, has issued a challenge to overweight Orange County residents. The academy will kick off its 12-Week Weight Loss Challenge on March 27 by offering program participants the tools to transform their bodies and lives one pound at a time.

elements™, the upscale fitness and living brand, has launched BalanceD™, www.balanceyourelements.com, a new online diet program that provides 24/7 nutrition and weight loss support. Integrating the upscale feel of the elements™ brand with knowledge from leading fitness and nutrition experts, the online portal encourages members to achieve optimal weight loss results. This is especially relevant as weight loss and fitness goals top the list of 2008 new year’s resolutions.

Residential weight loss program begins a new semester on East and West Coasts

The 15th annual NBC4 Health and Fitness Expo will be held from 9 a.m. to 5 p.m. on Saturday and Sunday at the Washington Convention Center.

It’s only been a few weeks since you made that New Year’s resolution to exercise more, but already you’re finding reasons to skip days — maybe even weeks.

Fresh from taking first place in the Master's Super Heavyweight Division in the First World No Gi Championships, fast-rising Brazilian Jiu Jitsu fighter Jory Malone takes some time to talk about his conditioning, his teaching, and his favorite new super-anabolic protein snack, the Supreme Protein bar.

We all hold the secret to getting fit, according to researchers from the University of Exeter. The research team has shown that we each have a built-in ability to judge how hard our bodies are working, often with remarkable precision.

A man who says he wasn't allowed to adopt a child because he is obese and underwent gastric bypass surgery to lose weight attended a second adoption hearing last Thursday.

Samantha Chang of TheImproper.com says moderate caffeine intake can be good for you.