Drinking a soft drink may increase your risk of high blood pressure. That is what a new study shows. A diet high in high fructose corn syrup is connected to an increase risk of developing high blood pressure.

If you love rich red wines, cheese and bread, get ready to feast. The Sardinian diet is the latest in a new diet trend which is said to lead to a longer life.

A new study finds that most older long-term cancer survivors who are interested in diet and exercise actually have poor health habits. The study also reveals that those survivors who do exercise and watch their diet have improved physical health and quality of life.

The Washington Post ran a happy, chirpy story today about Hungry Girl. Who is Hungry Girl, you ask? Her name is Lisa Lillien; she's the doyenne of how to create fabulous low-calorie snacks from corporate food-like substances. I kid you not.

To celebrate the grand opening of their newest Washington D.C. location at 618 12th St., NW, Chop’t® Creative Salad Company will be holding their trademark pre-opening “training day” celebration on Monday, August 25 – when guests can enjoy all salads and salad sandwiches free of charge. Lunch will be served “on the house” from 11:00 a.m. until 2:00 p.m. or until the last bit of lettuce is gone. There is a limit of one meal per customer.

Fat is considered the enemy. We try to eat a fat-free diet and avoid fat at all costs. It’s important to understand, though, that not all fats are bad and some are actually necessary for a healthy diet and proper nutrition.

Study finds a healthier diet and a return to traditional farming can help reduce energy consumption in US food system by 50 percent

According to a new study published in Thursday’s edition of the New England Journal of Medicine, obese people on average lose between 6 to 10 pounds in a period of two years when put under strict dieting.

Researchers have shown that hunger causes the body to increase the production of a hormone called ghrelin.

Last night we were really inspired upon witnessing the unbelievable transformation of obese people into their slim slender body figure using The Best Life Diet by Bob Greene. To us, the Best life Diet is a hot diet that fits his yoga lifestyle. It can really changes once's physical and emotional appearance the way he or she wants it.

Millions of Americans and people around the world are trying to find good healthy diet plans and programs for a healthy weight loss, especially after the New Year as part of their new years resolutions. A new book called The Ultimate Tea Diet is a presentable and fresh approach to dieting and weigh loss.

Summer weight loss concerns are right around the corner. The Warrior Diet - "Switch on your biological powerhouse for high energy, explosive strength and a leaner, harder body."