A new study published online today in the British Journal of Nutrition found that timing of dietary protein intake affects feelings of fullness throughout the day.
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If you're fishing for ways to reduce the risk of heart disease, you might start with the seafood-rich diet typically served up in Japan. According to new research, a lifetime of eating tuna, sardines, salmon and other fish appears to protect Japanese men against clogged arteries, despite other cardiovascular risk factors.
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Diet can strongly influence how long you live and your reproductive success, but now scientists have discovered that what works for males can be very different for females.
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Eating a low-fat dash diet full of fruits and vegetables is not only good for the heart and for high blood pressure, it can also decrease women's likelihood of having a heart attack and stroke.
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A new study in the Journal of School Health reveals that children with healthy diets perform better in school than children with unhealthy diets.
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New research from the Child & Family Research Institute shows the typical North American diet of eating lots of meat and not much fish is deficient in omega-3 fatty acids and this may pose a risk to infant neurological development.
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Men who eat a diet low in fat and red meat but high in vegetables and lean protein and who drink alcohol in moderation may not just be doing their hearts a favor. A new study shows that such a heart-healthy diet may also be good for the prostate.
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The first issue of Volume 2 (January/February 2008) explores the results of the “Oats at 10 Years” study, marking the 10th anniversary of the U.S. Food and Drug Administration claim that oats, as part of an overall heart healthy diet, could lower the risk of heart disease.
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A high-fat diet is not just bad for your heart, it can also throw off your body clock, setting off a chain reaction that inteferes with many metabolic functions, a study said.
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In a recent academic review, a University of Minnesota professor in the School of Public Health has concluded that food, as opposed to specific nutrients, may be key to having a healthy diet.
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A low-fat vegetarian diet is very efficient in terms of how much land is needed to support it. But adding some dairy products and a limited amount of meat may actually increase this efficiency, Cornell researchers suggest.
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A healthy, natural alternative to energy bars was found by an American-Indian company: the Tanka Bar, made with bison meat and cranberries. The company, based on the Pine Ridge Indian Reservation, came up with the Tanka Bar as a modern-day spinoff of a traditional food of the Lakota tribe called "wasna" that sustained Great Plains Indians during long trips centuries ago.
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