healthy eating

Syndicate content

Fruit and Vegetable Consumption Is Low among Black Men

Despite efforts to stress the importance of eating fruits and vegetables, daily consumption of these foods among men remains low, particularly among black men, according to researchers at Columbia and Temple universities, the University of Pennsylvania and the National Cancer Institute.

Get the full story...

Eating fish may explain very low levels of heart disease in Japan

Consuming large quantities of fish loaded with omega-3 fatty acids may explain low levels of heart disease in Japan, according to a study led by the University of Pittsburgh Graduate School of Public Health slated for the Aug.

Get the full story...

Non-parental care of infants tied to unfavorable feeding practices

With more new mothers in the workplace than ever before, there has been a corresponding increase in the number of child-care facilities in the United States.

Get the full story...

How to make people smarter, naturally

New research findings published online in The FASEB Journal provide more evidence that if we get smart about what we eat, our intelligence can improve. According to MIT scientists, dietary nutrients found in a wide range of foods from infant formula to eggs increase brain synapses and improve cognitive abilities.

Get the full story...

Eat Slowly to Help Lose Weight

People looking for ways to manage their weight are often advised to eat slowly, allowing a feeling of fullness to register before they eat too much. A study by researchers at the University of Rhode Island seems to support that weight-control method.

Get the full story...

Eating and weight gain not necessarily linked

A new study shows that increased eating does not necessarily lead to increased fat. The finding in the much-studied roundworm opens the possibility of identifying new targets for drugs to control weight, the researchers say.

Get the full story...

Expanded food and nutrition program shows $10 benefit for each $1 spent

A program to teach low-income adults about healthy food choices is a good bargain in terms of the health and economic benefits achieved, reports a cost-effectiveness study in the May/June issue of Journal of Nutrition Education and Behavior.

Get the full story...

Fish diet to avoid fights

People diet to look more attractive. Fish diet to avoid being beaten up, thrown out of their social group - and getting eaten as a result.

Get the full story...

Physical activity, healthy eating and BMI not linked in older teens

Contrary to what many researchers expect, physically active older teens don’t necessarily eat a healthier diet than their less-active contemporaries.

Get the full story...

Good nutrition starts early

You are what you eat, as the old saying goes. Maybe so, but increasingly researchers are finding that you are also what your mother ate – maternal nutrition has profound consequences on the health of offspring.

Get the full story...

Children Fed Diet of Poor Nutrition on Saturday Morning Television

Nine out of ten food advertisements shown during Saturday morning children’s television programming are for foods of poor nutritional quality, according to researchers at the Center for Science in the Public Interest and the University of Minnesota.

Get the full story...

Heart-healthy yak cheese

In a finding likely to get cheese lovers talking, researchers in Nepal and Canada report that yak cheese contains higher levels of heart-healthy fats than cheese from dairy cattle, and may be healthier.

Get the full story...