healthy eating

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People who skip meals, are they better off?

Foregoing food for a day each month stood out among other religious practices in members of the Church of Jesus Christ of Latter-Day Saints (LDS or Mormons), who have lower rates of heart disease than other Americans, researchers reported at the American Heart Association’s Scientific Sessions 2007.

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New insights into how natural antioxidants fight fat

Scientists in Taiwan are reporting new insights into why diets rich in fruits and vegetables reduce the risk of obesity. Their study, scheduled for the Oct. 17 (current) issue of ACS’ Journal of Agricultural and Food Chemistry, a bi-weekly publication, focuses on healthful natural antioxidant compounds called flavonoids and phenolic acids.

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Seeing wrappers lead people to eat only half as much

The sneakiest, creepiest surprise this Halloween may actually be in the candy dish. In a study being presented this Saturday at the American Heart Association conference in Orlando shows that people at only half as many mini-size Halloween candies when they kept the wrappers in plain sight The sneakiest, creepiest surprise this Halloween may actually be in the candy dish.

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Americans Are Overfed On Technology, Underfed At Dinner Table

Americans increasingly are attached to portable devices such as laptops, mobile phones and MP3 players, shifting their appetites into eat-and-run mode. According to a recent survey, nearly one in three Americans ages 18-34 has eaten a meal on the go in order to multitask and spend more time using personal mobile devices.

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More fast food means greater BMI

Americans are less willing to pay more for healthy dishes, less knowledgeable about healthy menu items, and more likely to consider healthy items bland tasting, finds a Temple University analysis.

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Genes may make some people more motivated to eat

Obesity researchers find clues to individual risk factors;gene studies could lead to better, tailored treatment

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American obesity: problem still unresolved

The researches reported that heavy children who had lost weight had kept the kilos off better through weight maintenance follow-up, but even that hadn’t been terribly successful over two years.

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Naturally-occurring apple compounds reduce risk of pancreatic cancer

Eating flavonol-rich foods like apples may help reduce the risk of pancreatic cancer, says a team of international researchers. Quercetin, which is found naturally in apples and onions, has been identified as one of the most beneficial flavonols in preventing and reducing the risk of pancreatic cancer.

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Canola Oil Increases Compliance with Dietary Recommendations for Fatty Acids

People’s intake of fatty acids – which have been linked to cardiovascular disease and other conditions – can be substantially affected by changing the type of vegetable oil they use, according to researchers at the University of Illinois and Pennsylvania State University.

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Dietary Quality Comparison of Popular Weight Loss Diets

The Alternate Healthy Eating Index measures and compares factors in a person’s diet that are strongly linked to reducing risk for cardiovascular disease.

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Fishing for better bit of batter

Good news for lovers of fish and chips, Japanese scientists have come up with the perfect recipe to make a crispy batter which is also lower in fat, reports Joanna Harries in Chemistry & Industry, the magazine of the SCI.

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Nutrition model stresses positive experience of eating

Enjoying the eating process without focus on dietary restrictions may be key to managing weight and staying healthy, according to researchers who have unveiled a new and effective model for managing eating.

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