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Effectiveness of Energy Up program

The effectiveness of the "Energy Up" program developed by lifestyle and fitness leader Kathie Dolgin known to her students as High Voltage, has recently been evaluated in an article published in the May issue of the Journal of Adolescent Health (www.adolescenthealth.org/journal.htm). The health brief titled,"Energy Up" A Novel Approach to the Weight Management of Inner-City Teens," describes the positive results of this school-based, nutrition and fitness pilot program.

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In the cancer fight, eating well is best revenge

We all know that eating fruits, vegetables and soy products provides essential nutrition for a healthy lifestyle, while obesity leads to the opposite. Yet proving the effect of nutrition, or obesity, on cancer is an experimental challenge and a focus for scientists.

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Doctors, support groups say more funding needed to tackle diabetes

A new commitment from state and federal governments to tackle the growing problem of diabetes has been welcomed by doctors and a national support group, but they say much more is needed.

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Secondhand smoke associated with bone loss in subjects with periodontitis

A study published in this month's issue of the Journal of Periodontology found that subjects with periodontitis who were exposed to secondhand smoke were more likely to develop bone loss, the number one cause of tooth loss.

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Why thinking you got work out may make you healthier

As the commitment to our New Year's resolutions wanes and the trips to the gym become more infrequent, new findings appearing in the February issue of Psychological Science may offer us one more chance to reap the benefits of exercise through our daily routine. Harvard University psychologist Ellen Langer and her student Alia Crum found that many of the beneficial results of exercise are due to the placebo effect.

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Teens Who Take Multivitamins Have Healthier Lifestyles

Teenagers who take a daily multivitamin supplement have a healthier diet and lifestyle than those who don't take vitamins, reports a study in the December Journal of the American Dietetic Association.

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