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Study identifies best weight-loss plans for heart health

Over the past three decades, the rising obesity epidemic has been accompanied by a proliferation of weight-loss plans. However, as a new study by researchers from the University of Massachusetts Medical School (UMMS) reveals, these weight-loss plans vary significantly in their ability to positively affect heart health.

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Why bad things can happen to heart when good cholesterol goes bad

It’s yet another example of how a good thing can go bad: Researchers have found evidence in laboratory studies that ‘good’ cholesterol, renowned for its ability to protect against heart disease, can undergo detrimental changes in protein composition that make it ‘bad’ for the heart.

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Best fitness program for patients with stable heart failure

Countless exercise programs claim to trim the thighs, abs and buttocks, but how many offer to reshape a flabby heart" According to new research, aerobic exercise does just that for patients with stable heart failure, literally turning an enlarged heart into a trimmer, more efficient organ for pumping blood throughout the body.

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Daily dose of pistachios offers potential heart health benefits

Adding to a growing body of evidence, new research shows that a daily dose of pistachios may offer protective benefits against cardiovascular disease, according to a study published in the Volume 26, Number 2 issue of the Journal of the American College of Nutrition.

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Moderate drinking lowers women's risk of heart attack

Women who regularly enjoy an alcoholic drink or two have a significantly lower risk of having a non-fatal heart attack than women who are life-time abstainers, epidemiologists at the University at Buffalo have shown.

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Community-university program lowers cardiovascular risk factors

America is facing an epidemic. Despite numerous studies showing the negative effects of obesity on everything from heart disease and diabetes to possible links with cancer, one in five American children is obese. However, a collaborative program sponsored by the University of Michigan and the Ann Arbor community teaches children healthy habits and offers hope for a healthier future. And results from a new study suggest that the program is working.

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Flavanol rich cocoa may have Aspirin-like effects

Chocolate lovers may have another reason to feel good about including this favorite indulgence in their diets. According to a study published in Thrombosis Research, certain chocolates appear to support heart health by positively affecting the way certain blood components function.

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