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Omega-3s ease depressive symptoms related to menopause

Omega-3s ease psychological distress and depressive symptoms often suffered by menopausal and perimenopausal women, according to researchers at Université Laval's Faculty of Medicine.

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False Advertising Promoting Omega-3 Fat

News reports claim that some food companies are falsely advertising the benefits of what are supposed to be healthy doses of Omega-3 fats.

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Eating fish, omega-3 oils, fruits, veggies lowers risk of memory problems

A diet rich in fish, omega-3 oils, fruits and vegetables may lower your risk of dementia and Alzheimer’s disease, whereas consuming omega-6 rich oils could increase chances of developing memory problems, according to a study published in the November 13, 2007, issue of Neurology®, the medical journal of the American Academy of Neurology.

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Does Omega 3 protect against ADHD?

A new study will provide further understanding about the effects of omega-3 fatty acids on the brain function of children with Attention Deficit Hyperactivity Disorder (ADHD).

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