Fresh from taking first place in the Master's Super Heavyweight Division in the First World No Gi Championships, fast-rising Brazilian Jiu Jitsu fighter Jory Malone takes some time to talk about his conditioning, his teaching, and his favorite new super-anabolic protein snack, the Supreme Protein bar.

Staying on top of your game throughout eleven long years in the NFL is a remarkable achievement for any player. Especially at wide receiver, where the fleet, nimble and youthful tend to enjoy a distinct advantage. Achieving statistical career bests in your eleventh year, however, is virtually unprecedented. While Ike Hilliard's astonishing late-career resurgence has caught many of his NFL peers and fans by surprise, the Tampa Bay Buccaneer flanker just takes it all in stride.