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Extra sleep improves athletes' performance

Athletes who get an extra amount of sleep are more likely to improve their performance in a game, according to a research abstract that will be presented Wednesday at SLEEP 2007, the 21st Annual Meeting of the Associated Professional Sleep Societies (APSS).

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Children of lower socioeconomic class sleep worse than those of middle class

Children from a lower socioeconomic environment have worse sleeping patterns than children from middle class status. Excessive daytime sleepiness due to poor sleep the night before may have a negative impact on a child's academic performance and also put them at risk for developing health problems, according to a research abstract that will be presented Monday at SLEEP 2007, the 21st Annual Meeting of the Associated Professional Sleep Societies (APSS).

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Premature infants likely to have sleep-related breathing disorder

A sleep related breathing disorder among infants and toddlers born prematurely occurs earlier than expected in this population, and at higher rates than among full-term infants, according to a research abstract that will be presented Monday at SLEEP 2007, the 21st Annual Meeting of the Associated Professional Sleep Societies (APSS).

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Smoking and sleep top lifestyle factors impacting oral health

There are many lifestyle factors that can impact a person's health, such as nutrition, amount of sleep, mental stress, tobacco use, and exercise. A study in the May issue of the Journal of Periodontology identifies lifestyle factors that have the most impact on periodontal health.

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Sleep strengthens your memory

Sleep not only protects memories from outside interferences, but also helps strengthen them, according to research that will be presented at the American Academy of Neurology's 59th Annual Meeting in Boston, April 28 - May 5, 2007.

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Learning to Sleep

Washington State University Sleep Researchers Awarded $1.5M Grant by W.M. Keck Foundation

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Activity during sleep affected by quality, intensity of wakefulness

A study published in the February 1st issue of the journal SLEEP provides a first direct demonstration that the "quality" and "intensity" of wakefulness can affect slow-wave activity (SWA) during subsequent sleep.

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Learning During Sleep?

If I can't remember this morning where I put my car keys last night, it's due to my memory failing me again. Scientists at the Max Planck Institute for Medical Research in Heidelberg have been investigating how memories might be consolidated.

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