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 <title>Exercise</title>
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 <title>Study Says Nintendo Wii Actually Provides Exercise</title>
 <link>http://www.huliq.com/3257/88856/study-says-nintendo-wii-actually-provides-exercise</link>
 <description>A new study, submitted at the American Heart Association (AHA) scientific meeting in Orlando, seems to indicate that at least some of the Nintendo Wii games have an exercise benefit.  Nintendo and others coined the word &quot;exer-gaming&quot; when referring to some of the games on the console, which actually work up a sweat.</description>
 <comments>http://www.huliq.com/3257/88856/study-says-nintendo-wii-actually-provides-exercise#comments</comments>
 <category domain="http://www.huliq.com/health">Health</category>
 <category domain="http://www.huliq.com/tags/exercise">Exercise</category>
 <category domain="http://www.huliq.com/tags/exergaming">Exergaming</category>
 <category domain="http://www.huliq.com/tags/nintendo-wii">Nintendo Wii</category>
 <category domain="http://www.huliq.com/tags/ps3">ps3</category>
 <category domain="http://www.huliq.com/tags/xbox-360">Xbox 360</category>
 <pubDate>Tue, 17 Nov 2009 16:16:17 -0600</pubDate>
 <dc:creator>Michael Santo</dc:creator>
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 <title>More Muscles Mean Lower Alzheimer&#039;s Risk</title>
 <link>http://www.huliq.com/7306/88650/more-muscles-mean-lower-alzheimers-risk</link>
 <description>Older people with stronger muscles are at reduced risk of developing Alzheimer&#039;s disease.</description>
 <comments>http://www.huliq.com/7306/88650/more-muscles-mean-lower-alzheimers-risk#comments</comments>
 <category domain="http://www.huliq.com/health">Health</category>
 <category domain="http://www.huliq.com/tags/alzheimers-disease">Alzheimer&amp;#039;s disease</category>
 <category domain="http://www.huliq.com/tags/exercise">Exercise</category>
 <category domain="http://www.huliq.com/tags/fitness">Fitness</category>
 <pubDate>Tue, 10 Nov 2009 19:49:17 -0600</pubDate>
 <dc:creator>Mindy Hartman</dc:creator>
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 <title>Exercise During Pregnancy Helps with Newborn Size </title>
 <link>http://www.huliq.com/3257/86684/exercise-during-pregnancy-helps-newborn-size</link>
 <description>It was a concern during my wife&#039;s pregnancy: don&#039;t get gestational diabetes because then the baby will be really large.  While she never got that issue, a new study indicates that exercise during pregnancy helps keep newborn size normal.</description>
 <comments>http://www.huliq.com/3257/86684/exercise-during-pregnancy-helps-newborn-size#comments</comments>
 <category domain="http://www.huliq.com/health">Health</category>
 <category domain="http://www.huliq.com/tags/baby">baby</category>
 <category domain="http://www.huliq.com/tags/exercise">Exercise</category>
 <category domain="http://www.huliq.com/tags/pregnancy">pregnancy</category>
 <pubDate>Mon, 21 Sep 2009 16:22:25 -0500</pubDate>
 <dc:creator>Michael Santo</dc:creator>
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<item>
 <title>Working Out While You Work At Your Desk</title>
 <link>http://www.huliq.com/7504/85739/working-out-while-you-work-your-desk</link>
 <description>The Centers for Disease Control (CDC) recommends we get 30 minutes of moderate to intense exercise 5 days a week.  Most of us do not even workout 30 minutes 3 days a week.  With today&#039;s schedules it seems the only exercises we do is with our fingers on the keyboard.  If you are stuck at your desk all day at work there are some simple exercises you can do through out the day they will help you burn calories and make you feel better too.</description>
 <comments>http://www.huliq.com/7504/85739/working-out-while-you-work-your-desk#comments</comments>
 <category domain="http://www.huliq.com/health">Health</category>
 <category domain="http://www.huliq.com/tags/exercise">Exercise</category>
 <category domain="http://www.huliq.com/tags/exercise-and-fitness">exercise and fitness</category>
 <category domain="http://www.huliq.com/tags/health">health</category>
 <category domain="http://www.huliq.com/tags/weight-loss">weight loss</category>
 <pubDate>Wed, 02 Sep 2009 06:07:35 -0500</pubDate>
 <dc:creator>Denise Clay</dc:creator>
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<item>
 <title>Zip Through the Skinny Jeans Workout </title>
 <link>http://www.huliq.com/3257/84742/zip-through-skinny-jeans-workout</link>
 <description>It&#039;s impossible to try to start a new exercise trend without a snazzy new name.  The latest is the &quot;Skinny Jeans Workout.&quot;</description>
 <comments>http://www.huliq.com/3257/84742/zip-through-skinny-jeans-workout#comments</comments>
 <category domain="http://www.huliq.com/health">Health</category>
 <category domain="http://www.huliq.com/tags/exercise">Exercise</category>
 <category domain="http://www.huliq.com/tags/workout">Workout</category>
 <pubDate>Mon, 10 Aug 2009 13:25:07 -0500</pubDate>
 <dc:creator>Michael Santo</dc:creator>
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<item>
 <title>Start Pacing Yourself; Today is National Running Day</title>
 <link>http://www.huliq.com/3257/81740/start-pacing-yourself-today-national-running-day</link>
 <description>There&#039;s a day for everything, and running is no exception.  Wednesday, for those of you joggers, marathoners or just plain walkers, is National Running Day.</description>
 <comments>http://www.huliq.com/3257/81740/start-pacing-yourself-today-national-running-day#comments</comments>
 <category domain="http://www.huliq.com/sports">Sports</category>
 <category domain="http://www.huliq.com/tags/exercise">Exercise</category>
 <category domain="http://www.huliq.com/tags/fitness">Fitness</category>
 <category domain="http://www.huliq.com/tags/running">running</category>
 <pubDate>Wed, 03 Jun 2009 10:37:52 -0500</pubDate>
 <dc:creator>Michael Santo</dc:creator>
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<item>
 <title>The Truth About Fat</title>
 <link>http://www.huliq.com/64924/truth-about-fat</link>
 <description>Fat is considered the enemy.  We try to eat a fat-free diet and avoid fat at all costs.  It’s important to understand, though, that not all fats are bad and some are actually necessary for a healthy diet and proper nutrition.  </description>
 <comments>http://www.huliq.com/64924/truth-about-fat#comments</comments>
 <category domain="http://www.huliq.com/health">Health</category>
 <category domain="http://www.huliq.com/tags/diet">Diet</category>
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 <category domain="http://www.huliq.com/tags/health">health</category>
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 <pubDate>Thu, 24 Jul 2008 21:04:11 -0500</pubDate>
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 <title>No Limmits Issues Weight Loss Challenge</title>
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 <description>No Limits, Southern California’s most all-inclusive mixed martial arts (MMA) academy and event center, has issued a challenge to overweight Orange County residents. The academy will kick off its 12-Week Weight Loss Challenge on March 27 by offering program participants the tools to transform their bodies and lives one pound at a time. 

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 <comments>http://www.huliq.com/54185/no-limits-issues-weight-loss-challenge-orange-county-locals#comments</comments>
 <category domain="http://www.huliq.com/health">Health</category>
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 <pubDate>Wed, 19 Mar 2008 18:11:14 -0500</pubDate>
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 <title>Students Start A School for Overweight Teens</title>
 <link>http://www.huliq.com/47961/students-around-world-start-new-year-academy-sierras-boarding-school-overweight-teens</link>
 <description>Residential weight loss program begins a new semester on East and West Coasts</description>
 <comments>http://www.huliq.com/47961/students-around-world-start-new-year-academy-sierras-boarding-school-overweight-teens#comments</comments>
 <category domain="http://www.huliq.com/health">Health</category>
 <category domain="http://www.huliq.com/tags/academy-sierras">Academy of the Sierras</category>
 <category domain="http://www.huliq.com/tags/california">California</category>
 <category domain="http://www.huliq.com/tags/camp">Camp</category>
 <category domain="http://www.huliq.com/tags/childhood-obesity">childhood obesity</category>
 <category domain="http://www.huliq.com/tags/dieting">Dieting</category>
 <category domain="http://www.huliq.com/tags/exercise">Exercise</category>
 <category domain="http://www.huliq.com/tags/fitness">Fitness</category>
 <category domain="http://www.huliq.com/tags/health">health</category>
 <category domain="http://www.huliq.com/tags/healthy-living-academies">Healthy Living Academies</category>
 <category domain="http://www.huliq.com/tags/kids">kids</category>
 <category domain="http://www.huliq.com/tags/north-carolina">North Carolina</category>
 <category domain="http://www.huliq.com/tags/overweight">overweight</category>
 <category domain="http://www.huliq.com/tags/school">school</category>
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 <category domain="http://www.huliq.com/tags/wellspring">Wellspring</category>
 <pubDate>Tue, 22 Jan 2008 11:41:11 -0600</pubDate>
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<item>
 <title>Need a Lift? Get Moving!</title>
 <link>http://www.huliq.com/43815/need-lift-get-moving</link>
 <description>Samantha Chang of the Improper.com (www.theimproper.com) shares her secret for enhancing mood--and improving your health.</description>
 <comments>http://www.huliq.com/43815/need-lift-get-moving#comments</comments>
 <category domain="http://www.huliq.com/health">Health</category>
 <category domain="http://www.huliq.com/tags/exercise">Exercise</category>
 <category domain="http://www.huliq.com/tags/fitness">Fitness</category>
 <category domain="http://www.huliq.com/tags/health">health</category>
 <category domain="http://www.huliq.com/tags/mental-health">mental health</category>
 <pubDate>Mon, 03 Dec 2007 13:02:03 -0600</pubDate>
 <dc:creator>AnnP</dc:creator>
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<item>
 <title>Lose Weight: 3 Sure-Fire Ways Busy Executives Blow Their Weight Loss Efforts</title>
 <link>http://www.huliq.com/31525/lose-weight-3-sure-fire-ways-busy-executives-blow-their-weight-loss-efforts</link>
 <description>Busy executives know the importance of structure and regularity in juggling business responsibilities. But should you be so rigid when it comes to your nutrition and fitness routines and choices? If you want to get fit, lose weight and live a longer, stronger life then become aware and conscious of the real effects of some of your nutrition and exercise choices.</description>
 <comments>http://www.huliq.com/31525/lose-weight-3-sure-fire-ways-busy-executives-blow-their-weight-loss-efforts#comments</comments>
 <category domain="http://www.huliq.com/health">Health</category>
 <category domain="http://www.huliq.com/tags/exercise">Exercise</category>
 <category domain="http://www.huliq.com/tags/fitness">Fitness</category>
 <category domain="http://www.huliq.com/tags/weight-loss">weight loss</category>
 <pubDate>Thu, 23 Aug 2007 11:03:00 -0500</pubDate>
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<item>
 <title>Mind launches new green agenda for mental health</title>
 <link>http://www.huliq.com/21526/mind-launches-new-green-agenda-for-mental-health</link>
 <description>Go green to bit depression. 71 per cent report depression decrease after green walk, 22 per cent report depression increase after urban walk.</description>
 <comments>http://www.huliq.com/21526/mind-launches-new-green-agenda-for-mental-health#comments</comments>
 <category domain="http://www.huliq.com/health">Health</category>
 <category domain="http://www.huliq.com/tags/depression">depression</category>
 <category domain="http://www.huliq.com/tags/depression-treatment">depression treatment</category>
 <category domain="http://www.huliq.com/tags/exercise">Exercise</category>
 <category domain="http://www.huliq.com/tags/mental-health">mental health</category>
 <category domain="http://www.huliq.com/tags/walking">walking</category>
 <pubDate>Sun, 13 May 2007 22:54:53 -0500</pubDate>
 <dc:creator>Armen Hareyan</dc:creator>
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