fish eating

Eat oily fish at least once week to protect your eyesight in old age

harminka — Fri, 08 Aug 2008 13:13:44 -0500

Eating oily fish once a week may reduce age-related macular degeneration (AMD) which is the major cause of blindness and poor vision in adults in western countries and the third cause of global blindness, according to a study published today in the American Journal of Clinical Nutrition.

Eating fish may explain very low levels of heart disease in Japan

harminka — Tue, 29 Jul 2008 14:19:28 -0500

Consuming large quantities of fish loaded with omega-3 fatty acids may explain low levels of heart disease in Japan, according to a study led by the University of Pittsburgh Graduate School of Public Health slated for the Aug.

Fish diet to avoid fights

harminka — Mon, 12 May 2008 08:36:22 -0500

People diet to look more attractive. Fish diet to avoid being beaten up, thrown out of their social group - and getting eaten as a result.

Eating fish, omega-3 oils, fruits, veggies lowers risk of memory problems

harminka — Tue, 13 Nov 2007 05:56:33 -0600

A diet rich in fish, omega-3 oils, fruits and vegetables may lower your risk of dementia and Alzheimer’s disease, whereas consuming omega-6 rich oils could increase chances of developing memory problems, according to a study published in the November 13, 2007, issue of Neurology®, the medical journal of the American Academy of Neurology.

Fruity vegetables, fish To reduce asthma, allergies

harminka — Wed, 12 Sep 2007 03:09:43 -0500

Giving children a diet rich in fish and “fruity vegetables” can reduce asthma and allergies, according to a seven-year study of 460 Spanish children, published in the September issue of Pediatric Allergy and Immunology.

Eat fish if you drink high levels of alcohol

harminka — Wed, 25 Jul 2007 02:54:31 -0500

Essential fatty acids (EFAs) are a necessary part of an individual's healthy diet. New findings indicate that binge-drinking men have lower intakes of n-3 fats, one type of EFA.

Fat fish put obesity on hook

harminka — Tue, 19 Jun 2007 03:11:23 -0500

Everyone knows that eating lean fish helps slim waistlines, but researchers from the Center for the Study of Weight Regulation and Associated Disorders at Oregon Health and Science University in Portland, OR, have found a new way fish can help eliminate obesity. In a study to be published in the July 2007 print issue of The FASEB Journal, researchers describe the first genetic model of obesity in a fish.