healthy lifestyle

Improve Your Life and Reduce Your Death Risk Ranking

Denise Clay — Thu, 27 Aug 2009 21:13:59 -0500

With the launch of the University of Carneige Mellon's death calculator website, you know have a way to find out just what your death risk ranking is on any variable. Say you want to know what the odds of you dying of heart disease are? The death risk calculator can tell you just that. It will not tell you if you will die from heart disease just what your risks are.

The key of healthy lifestyle is in your mind

harminka — Fri, 16 Jan 2009 03:29:05 -0600

The main factors influencing the amount of physical exercise people carry out are their self-perceived ability and the extent of their desire to exercise.

MyFitness Planner really moves you

harminka — Tue, 13 Jan 2009 10:50:46 -0600

New research suggests that a healthier, more physically active lifestyle is just a few clicks away with Dairy Council of California's MyFitness Planner.

Wii Fit promising tool for all ages

harminka — Wed, 07 Jan 2009 12:38:14 -0600

While some emerging technologies can create environments that require very little physical effort, one Kansas State University researcher thinks games like Nintendo's Wii Fit can help promote physical rather than sedentary activities for people of all ages.

Volunteers offered free gym membership to kick start healthier lifestyle

harminka — Tue, 06 Jan 2009 10:44:25 -0600

The University of Bath is offering six months free gym membership to volunteers who take part in a trial to measure the benefits of exercise on reducing the risk of heart disease.

Supporting physical activity, mobility and health across lifespan

harminka — Mon, 10 Nov 2008 06:47:17 -0600

We all know physical activity is good for you. But why exactly is it good for you? What effect does exercise have on the cells and tissues of the body? What do we need to know so that we can use physical activity more effectively to combat chronic diseases such as arthritis, diabetes and heart disease? And what social and psychological factors prevent people from exercising or playing sports?

Carrots and sticks to promote healthy lifestyle?

harminka — Wed, 17 Sep 2008 10:25:20 -0500

New study assesses patients’ opinion of paying people to quit smoking, lose weight or control their blood pressure and diabetes

Temporal trends in sports participation patterns in England

harminka — Thu, 24 Jul 2008 02:49:51 -0500

You're more likely to do sport if you are white, middle class, and middle-aged

Internet, alcohol and sleep

harminka — Wed, 09 Jul 2008 07:55:04 -0500

Girls moving through adolescence may experience unhealthy levels of weight gain, but the reasons for this are not always clear. In fact, many potential causes of weight gain are easily overlooked.

Walk your way to a healthier lifestyle

harminka — Thu, 19 Jun 2008 13:34:02 -0500

Need a boost to get off the couch? A new study shows that a variety of interventions designed to promote walking can effectively motivate individuals to initiate walking behaviors. The results of the review are published in the July issue of Medicine & Science in Sports and Exercise.

Lifestyle can alter gene activity, lead to insulin resistance

harminka — Thu, 19 Jun 2008 01:18:39 -0500

A Finnish study of identical twins has found that physical inactivity and acquired obesity can impair expression of the genes which help the cells produce energy. The findings suggest that lifestyle, more than heredity, contributes to insulin resistance in people who are obese.

Golf prolongs life

harminka — Sat, 31 May 2008 04:39:38 -0500

Golf can be a good investment for the health, according to a new study from the Swedish medical university Karolinska Institutet. The death rate for golfers is 40 per cent lower than for other people of the same sex, age and socioeconomic status, which correspond to a 5 year increase in life expectancy. Golfers with a low handicap are the safest.